In today's world of information overload, it can be challenging to discern accurate health advice from harmful misinformation. Many myths and misconceptions circulate online and offline, often resulting in confusion and potentially risky health choices. It's crucial to develop a skeptical mindset an

Our society is filled with health myths that can mislead us into making decisions harmful to our well-being. It's crucial to separate fact from fiction and embrace evidence-based practices. One prevalent myth is that consuming late at night results in weight gain, which is not necessarily true. Anot